Need Help With Anxiety?
Join your group therapy session today. let’s treat your anxiety!
Certified Specialists
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Loneliness leads to Apathy
It is important to know that you are not alone when you feel lonely.
According to CNN in the year 2024, 1 in every 4 young adults feels extremely lonely. This number rises to 1 in 3 among adults.
Loneliness
As a species we have never been so united as we are now, however we forgot to care for ourselves, we end up isolating and our challenges have magnified.
Community and Support
Isolation leads to apathy, apathy leads to isolation. We enter a downward spiral of negativity if we do not change. That is why finding a group to support us is key.
Freedom to be Yourself
Through group sessions, you will find, longlasting friendships, and a safe place to share. All guided by a professional clinical psychologist.
The Sessions:
Step into a sanctuary of growth and safety with our group therapy sessions, expertly guided by our team of seasoned clinical psychologists. Among a supportive community, immerse yourself in mindfulness practices, liberate your thoughts through open sharing, and reclaim serenity through deep breathing exercises.
Experienced therapists provide personalized support and a wealth of thriving techniques, ensuring you feel empowered on your journey towards freedom. Join us as we embark together towards a brighter, and powerful tomorrow.
The Mentor:
Dr. Daniela César, with over 17 years of experience working with individuals spanning all ages, including children, teens, and adults, our lead psychologist brings a wealth of knowledge and expertise to the table.
For the past decade, she has specialized in assisting people dealing with drug addiction, anxiety, depression, and personality disorders, both in individual and group therapy settings. Their approach is rooted in evidence-based practices, ensuring you receive the most effective and scientifically supported treatments available.
Freedom
Power and Ability Program
Find out what you will access once you join us.
Friendly Voice Group
Anywhere, anytime, you will have 24-hour access to the friendly voice group in case there is something you need to share before the next session.
Mindfulness Meditation
Being able to be in the here and now will revolutionize your mind. We will teach you to make the most of the present moment while being relaxed and in a state of peace.
Personalized Help
Do you think that group sessions won’t offer personalized help? Think again, our mentor makes sure that everyone can ask questions and receive personal advice.
