Power and Hability Program

Online Group Therapy Sessions

One Full Session with our Lead Clinical Psychologist

The List of Top Books for Social Anxiety from our Team

Twelve Full Sessions of Group Therapy with our Lead Clinical Psychologist (2 FREE sessions)

The List of Top Books for Social Anxiety from our Team

Access to the Friendly Voice Group (24/7)

And Much More!

Current Available Schedule

(We are almost fully booked, but we are working on opening more slots to help everyone)

Every Tuesday at:

9 am Pacitic Standart Time / 7 pm Central European Time / 6 pm Lisbon Time


Feel free to contact us!

Answered within 24 hours

Languages Available:

Portuguese and English Flags icon

Each session consists of one and a half hours of uninterrupted attention. Within the group, you will have one certified therapist/psychologist plus an average of 5-10 people per meeting.

Yes! Everyone will have time to ask their questions and can go deeper into their challenges.

After you choose the language and level of commitment, use your credit card to process the payment. If you have any questions please send an email to info@proxynergys.com

The main focus of the group is Social Anxiety, Fear of the Future, and Mixed anxiety–depressive disorder. However, you will not be bound only to these topics, the ultimate goal is to have you transform your anxious energy into charismatic and confident energy.

We are not going to hold you ransom, if after the first session you don’t think we are a good fit then we will refund you in full!

It will depend from person to person, once you have your first session you will understand your needs. Also, in case the psychologist feels that you may need more a more personalized they will also let you know.

At the moment we are using google meets, you will be given a password to enter (it being private). We are also running in-person classes in Porto, Portugal in case you are nearby!

Our approach is rooted in evidence-based practices, ensuring you receive the most effective and scientifically supported treatments. Alongside, you will also have access to breathwork techniques, meditation exercises, and much more! Download the program pamphlet to have a broader understanding of what to expect.